43 Ways to Embrace Aging

“Grow old with me. The best is yet to be.” This famous quote from Robert Browning speaks to the wonderful journey that aging brings, and with a little help and knowledge along the way, aging can truly be a positive experience.

March is Okanagan Embrace Aging Month. UBC’s Institute for Healthy Living and Chronic Disease Prevention, Interior Savings and Interior Health have again teamed up to inspire and inform our community on steps we can all take to age well – both mentally and physically.

The line-up of seminars and workshops (43 in total!) covers topics such as mental and physical fitness, managing chronic pain, optimizing sleep, reflexology, strategies to delay dementia, intergenerational housing, technology tips and tricks, and even a cooking class – and that’s just a small sample.

We’re also bringing back our popular estate planning and scam prevention seminars – both are a wonderful opportunity to tap into our expertise, and have all of your questions answered.


Read the full story on our blog.